Friday, July 29, 2011

What's Really Appealing Relating To Running Away From Prostate ...

A lots of things move through your thoughts when you are faced with specific issues. For illustration, instruction for a marathon or various other hard athletic competitors requirements give up, determination, power, and persistence, to a few things. Going instruction for my own first marathon and venture competition. Numerous week-ends I would make my own way to avoid it with a condition playground to do running, bicycling, walking, and other function to prepare for another obstacle. Therefore it only agreed to be all-natural for myself to consider this particular identical method of my own pending medical procedures.

As mentioned in my prior write-up, finding yourself in very good condition ended up being a a valuable thing. It turned out funny as well since I?m able to actually state that my own instruction ended up being heading quite well. I didnrrrt have any accidents which were annoying at the time and my own speed and endurance appeared to be increasing up to the day associated with my own medical procedures. I had created missing regarding 5 to be able to 10 lbs and ended up being experience gentle and quickly as well. I became ingesting and resting well, in spite of my own scenario. I really believe that instruction ended up being supporting myself stay calm and beneficial. Don?t get me wrong however. The evening just before my own medical procedures, I became absolutely restless. But My spouse and i retained contemplating exactly how fantastic it will likely be to get the medical procedures off the beaten track.

My spouse and i built a yet another decision that will night before the medical procedures. I decided that after I became carried out with my own recuperation, I became going to toss personally in to a running craze. I had created never surpassed 65 a long way a 1 week, actually in doing my peak instruction many years. My spouse and i built a pact to get to be able to Seventy five to be able to 100 a long way a 1 week. I became being bold and very positive. Right now my own Merriam-Webster Thesaurus specifies craze while a temporary madness or a violently irritated condition. Should you be a athlete or have a friend well that?s, then you can definitely enjoy the belief that when a athlete is actually sidelined for reasons yet unknown for a stretch of time, the phrase craze is actually a fantastic way to define that will personal mood. Today demonstrate the belief that in spite of a runner?s capability to be self-displined and affected individual, all of us can be extremely impatient and down right difficult to be all around. Don?t worry however since the mood is definitely a run away via staying abated.

Going when my own boy was created throughout 1989. My spouse ended up being scheduled for a C-section so we would have to be in the medical center about 5:30 or 6:00 feel. I am not a early morning particular person and I favor to stay until 12:30 or 1:00 every night. My medical procedures period schedule ended up being similar so I experimented with adjust my own schedule in hopes of getting greater than 4 hrs sleep. However, my own want to retire for the night first merely didn?t work. I should have learned using this prior experience. Which was alright since I might have sufficient time unwind in doing my restoration. I became in addition getting excited about viewing the Visit p France on Vs .. Every summer I strive to observe each leg with the competition after i get back via function. Along with my own down-time, I had created a excellent defense to sit and observe the competition. The only real query I had created produce ended up being might My spouse and i be doing regular this using tranquility associated with my thoughts, if you know my own medical procedures have been a total accomplishment, without having signs and symptoms of the condition distributing you aren?t. My spouse and i ongoing to consider positive about the problem and deflected pessimism simply by getting excited about the easy joys associated with remainder and sports activity viewing. In the end, I became moved into with this Prostate Obstacle, yet I had created a fantastic support group and experienced skilled very difficult to arrive at this point. With regards to competition day, several things can affect your capability to work a great competition. The weather conditions may be negative, you are able to create an injury, or simply have got a negative competition. I became self-confident as the weather inside running room ended up being controlled, I didnrrrt ought to transfer so I could hardly damage personally, and things have been running smoothly so I felt that we might have a great day. Time might explain to. Study more other interesting reviews on the subject of symptoms of ovarian cancer, what are the symptoms of ovarian cancer and signs and symptoms of ovarian cancer

Source: http://www.intercessorsforlife.org/whats-really-appealing-relating-to-running-away-from-prostate-cancer/

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Thursday, July 28, 2011

Work From Home Online Business Ideas To Make Money Online - All ...

Work From Home Online Business Ideas To Make Money Online
Work from home and make money online! Hundreds and tousands of work from home business opportunities. Work from home business opportunity can be offline or can be online. I will tell you about top 10 work from home online business opportunities.

As you start your own home business offline, but offline home business can be more expensive than online business. With online business you have many advantages over the offline business models.

Online business can run from home, and with less money. With online business the whole world is your market and you can automate it fully.

There are many so called online business opportunities available on net itself. But I am telling you about only those business models which you can run from home and make money guaranteed.

Work from home online business ideas: 1) Google Adwords 2) Google Adsense 3) Affiliate marketing 4) ebay 5) ebooks 6) Resell Rights 7) Private label Rights 8) article Marketing 9) Ezine publishing and 10 ) blog or Blogging.

These are the business models with you can make huge money.

Many people are doing these businesses but few of them make money. Why? There are many reasons for that. To make money with these business models or with any business you should have proper knowledge of that business and proper tools.

Many people want to start their own home business but they fail to make money because either they select wrong business models or they want fast result and don?t want to spend time to build business for long term success.

To make money with your business, select the business that you understand. If you don?t understand the business you want to start, try to learn about it as much as you can. Select proper business model and select proper tools. Create a plan, business plan for long term and build your own money making business.

The work from home business ideas above are proven business models. You may find the variants of these businesses but the basic idea remains same. With any business idea you can make huge money. Setting up these businesses is not big deal, but running it or promoting it is important.

Here is three step formula to make big money from h\your home business ? 1) Select Proper Business 2) Set up your system properly 3) Promote it, Promote..And Promote Yes, promotion is the key of success.

Remember there is no business opportunity that will make you rich without work or doing nothing as they claim. Stay away from those so called ?quick rich ?scams.Select any business model listed here, learn more about it , and turn your home business into money machine!

The author, Yogesh Kshirsagar is expert of work from home online business. To Make Money Online With online business ideas

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Source: http://onlineincometips.info/3897/working-online/work-from-home-online-business-ideas-to-make-money-online

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Wednesday, July 27, 2011

How Can I Make Money On Ebay

Posted in July 27, 2011 ? 4:45 pmh.

how can i make money on ebayRental Yield Even if a valuation comes in on target allowing a buy to let provider to lend the percentage required if the rental yield comes in lower than the minimum required for that lend then this will reduce the loan amount top 10 items available. The Sherman Act falls under the jurisdiction of the Department of Justice. Ebay managed to built itself a reputation the world over as the how can i make money on ebay place to come and find how can i make money on ebay whatever you may be looking for. However, there is an alternative: live online auctions. One has to exert effort and be quick to adapt to new and better ways to be one step ahead than the others. They can either buy it at that price or wait for the price to disappear so they can bid again. A mid- how can i make money on ebay range auction house in an average size building that runs an auction once a week is looking at an overhead of approximately $ 18, 000 per month. A lot of people get around this by selling some in a spouse? s name or pulse a brother? s, parent? s, whatever. This is discouraged, but not illegal. Arrangements were made to have the better items saved for a much better ? Catalog? Auction with a prestigious Auction House several months later. Always keep in mind basic business theory when you are utilizing online auctions. eBay is one of the internet? s most popular sites with literally millions of registered users from all corners of the globe. How can just about anybody do it without having experience? You could become a member of a dropship forum to get reviews and opinions on a given dropshipping service. Both horses were well behaved beyond their years, and marvelous movers. You might make money selling your used items, but you will soon run out of what to sell. nbsp; A sole proprietor has little bargaining power against a large manufacturer, wholesaler or distributor in negotiating for the terms of ( or even consideration for) a how can i make money on ebay dropshipping agreement. It has emerged as a profitable business, during the past years. 00 to $ 27. they ebay business don? t just Google dropship handbags and make an order from the first seller that how can i make money on ebay comes up. On the face of it, this may sound great, how can i make money on ebay and might mean bigger profits, but there could be additional costs you need to consider. For the owner of how can i make money on ebay a specialty auction, a professional ringman can really add to the bottom line if the clientele of that particular auction house is used to this type of selling atmosphere. You will get discouraged when you see a lot of people at an auction. Networking and a working knowledge of the auction system are how can i make money on ebay necessary skills needed to excel in this field. They were often used as a liquidation process, to strip an estate of all its assets, with the owner of the goods often being kept disclose as to save face buy products among paypal social circles. The types of items the DEA comes into possession of are quite varied. 12. It takes longer but is extremely inexpensive!

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Source: http://mazii.com/how-can-i-make-money-on-ebay/

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Tuesday, July 19, 2011

Owners of Beaverton auto repair shop run a growing business ...

When the owners of Canyon Auto Repair emigrated from Vietnam, they knew hardly any English.

Hung Nguyen, 44, determined the barrier wouldn?t stop him. In the past two decades, he got married, learned English well and opened a growing auto repair business.

The shop at 11591 S.W. Canyon Road is tucked in a cramped turn off the main road, beside other car maintenance shops. Last year, the pair opened a second location three times larger than the original, a 10,000-square-foot spot in Tigard.

The Beaverton couple credits their success to perseverance and keeping their business debt-free.

?I work hard,? Nguyen said. ?This is kind of the American Dream. But it was hard to get there.?

Nguyen moved to the United States on a sponsorship from his brother. Without that help, ?life would have gone nowhere,? he said.

Nguyen?s first job was at McDonald?s. He later earned an automotive associate?s degree from Portland Community College and worked at local dealerships.

His wife, Vivian Nguyen, 46, came to America through the Humanitarian Operations program, which paid for politically persecuted South Vietnamese to legally immigrate to the United States. Her father was a former police officer who was jailed for more than 12 years in political asylum during the communist regime?s takeover in the Vietnam War.

When she moved to Oregon, she worked as a medical technician before wedding her husband. Later, she took business classes at PCC and Portland State University to help him launch an auto repair business.

Nguyen said her husband has the technical know-how, but she?s got the bookkeeping sense. Under her conservative watch, they spent their own savings of $10,000 on equipment and rented their first location. They did not take out any loans and stayed free of debt.

?The first year was crazy,? Nguyen said.

Over the years, they kept a routine, waking up at 6:15 a.m. and working until 7 p.m. They dealt with happy customers, less-than-happy customers and a single mother who couldn?t pay her car bill. At home, they raised two daughters, 9 and 11 years old. Eventually, they saved enough money to expand in 2010 to a $1.6 million property in Tigard.

Their frugality saved them during a slow economy, they said. They expect business to continue growing.

?We have to be tough,? Hung Nguyen said.

-- Dominique Fong

Source: http://www.oregonlive.com/beaverton/index.ssf/2011/07/owners_of_beaverton_auto_repair_shop_run_a_growing_business.html

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Monday, July 18, 2011

Website Hosting And Internet Consulting ? How To Pick The Best ...

Posted on by admin

When looking for a website hosting and Internet consulting company, keep in mind that there are very few companies that will offer both of these services rolled into one. Quite simply, your need for website hosting is much different than what you need for Internet consulting. In internet consulting, this usually deals with such things as Internet marketing, such as advertising, how to get traffic to your site, etc. Website hosting is simply the platform that your website is on. While these are certainly two different things, these tips will help you find the right website hosting and Internet consulting companies to help your business get off the ground. When looking for the best website hosting, here s some important tips and information he keep in mind. First of all, consider how big your website will be, and also how much traffic you will get to it. Also, think about whether or not you will have multiple websites. If this is the case, you will need much more space on a server, and will therefore need to pay more money. Also, if you plan on doing a lot of business online, you will definitely want either a virtual Private server or dedicated server hosting. This is where you get either part or all of a server completely to yourself, which is great because nothing anybody else does can mess up your site. When you have shared hosting, if somebody else on your server does something with their website the masses of the server, your site along with hundreds of others will be affected. However, with virtual Private server and dedicated hosting, this will not be the case. When looking for the best website hosting and internet consulting company, therefore, to find out what kind of hosting plans they offer, and then pick the best option for you. Also, read reviews about them on the Internet by customers who ve both use them in the past and are currently using them, and find out about their customer service and also how secure their servers are. Quite simply, even if you do get a virtual Private server for dedicated hosting with some companies, their servers are not very secure, and you still are at risk. The best way to find this out is to read reviews. When it comes to Internet consulting, try to follow the same procedure. Very simply, decide what kind of Internet consulting you need, whether it be consulting on using Google adwords, search engine optimization, etc. and then read reviews to find the best company for you. Hopefully these tips will be to find the best website hosting for your site as quickly and easily as possible. Remember, there are many different companies that offer website hosting today, and finding the right one can be a rather difficult challenge. Use these tips to cut through the clutter and find the best web hosting and internet consulting for you. For tips on finding free web page hosting, visit websitehostingsuccess.com, and learn about ADSL web hosting and much more.

This entry was posted in Web Hosting. Bookmark the permalink.

Source: http://www.aresnika.com/website-hosting-and-internet-consulting-how-to-pick-the-best-5840.html

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Wednesday, July 13, 2011

Starting a Long Distance Relationship ...

Starting a long distance relationship? Then you?ll need tips and advice from other couples who have made it through the challenges of living in different cities. (For some people, this means living in different states or even different countries, so if you?re not that far away, count your blessings.) Following these tips will give you a good head start and if you and your partner are truly committed to each other, can also lead to a happy finish.

Some great tips start with relishing the time that you do spend together. With a LDR, every moment together counts, so be sure to make the best of the moments, mundane or not. Actually, this can be a great practice in terms of learning to be fully present, so that when you do live together, you can bring this level of attentiveness to every day life and the small moments spent together.

How do I define a long distance relationship? Well, I simply see a long distance relationship as a relationship where a large geographic distance separates ?

blogs.realhealthmag.com/?/seven_tips_for_a_long_distance.h?

starting a long distance relationship

Tips for starting a long distance relationship

If you live in the same city as your loved one did before he or she moved get to know his or her familly and friends. This can be a way of staying connected to your lover by proxy and also keeping him or her up on what?s happening with the people who he cares about back home.

Make sure that communication between you and your partner is a two-way street. If one partner is doing all the work and maintaining the connection, then he or she may understandably start feeling like the relationship is one-sided. Both partners have to contribute and set time aside for regular communications if the relationship is to work.

Above all, if you are starting a long distance relationship, make plans right now for your first time to spend together. Although travel may be expensive, the emotional toll of a failing relationship is much more costly.

Click here to visit the original source of this post

Source: http://www.longdistancerelationshipsthatlast.com/starting-a-long-distance-relationship/

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Increasing Your Income With a Retirement Annuity

When you purchase a retirement annuity that is suitable for your personal situation and needs, you will realize that it is a very practical way to ensure your retirement security. This is because it will provide you with a regular source of income that life insurance products similar to this generate. These products are vital to the person who is retiring because most people are not confident that they will be financially stable once they retire. Senior citizens now expect a longer life span so having this insurance will ensure that you do not run out of money when you live up to 30 more years after you retire. Consulting a company like Puritan Financial Group can help assist you in getting you prepared for retirement.

Survey Results

Research shows that retirees who get their income from guaranteed sources such as pensions and annuities were found to be happier and more comfortable compared to fellow retirees who receive their income from riskier forms of investments such as stocks. In a study conducted by the MetLife Mature Market Institute Research, it was found that at least one stable source of income is needed for a senior citizen to achieve a certain level of comfort. This is true regardless of the senior citizen's financial status. With the breakthroughs in medicine, people can expect to live longer so the study is important as it might impact how we spend our money today.

Deferred annuities are usually best for those who are decades away from retirement, as they can make the most out of their money if they do not withdraw from the annuity until it matures. If you are a few years away from retirement or already retired, you may find immediate annuities best for your financial needs and objectives. These annuities can provide the investor with income soon after the initial investment has been made. If you buy into a variable immediate annuity you can receive larger earnings than you would from conventional annuities if its investments perform well, and are sure to receive a guaranteed minimum if the investments or the market falters.

Easy and quick solutions to insufficient savings may not be attainable all the time, but retirement annuities from reliable providers like Puritan Financial Group, should be able to further solidify your investment portfolio. When you place your money in a retirement annuity, you will gain many benefits such as reducing your risk by diversifying your portfolio, avoiding the chance of losing your investments because of the product's nature, and generating an additional source of income to add up to your assets and make it last as long as you live.

Puritan Financial Group provides life insurance for seniors, as well as retirement annuity products that can help them build bigger and stronger nest eggs. For more information on how Puritan Financial Group can help you, please visit our website at http://www.puritanlife.com/products/annuities.

Source: http://ezinearticles.com/6401113

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Tuesday, July 12, 2011

LASIK Eye Surgery Recovery

LASIK Eye Surgery is a procedure designed to help patients correct their vision through a removal of their eye?s corneal tissues. In cases of nearsightedness, the corneas are made flatter. Patients suffering from farsihgtedness have their corneas made steeper. LASIK also works as a way to address astigmatism by way of removing cornea irregularities. While the procedure only takes about 30 minutes, patients may have to wait up to a few months in order to achieve a full recovery. During the recovery period there are a few things that can be done to help avoid infection. Regardless, complications can still occur, including under and over-corrections, dry eyes, flap problems and astigmatism.

Post Operation

LASIK is an outpatient procedure. As such, it?s not uncommon for patients to experience burning or itching after the procedure. Additionally, the vision will typically be quite blurry following the operation. As such, it is generally recommended that the patient have a ride waiting for them afterwards. Most patients are able to walk unassisted after the procedure. Driving is never recommended.

Home Care

The physician performing the procedure will provide you with a list of detailed instructions for post operative care. Eye drops and shields are commonly offered as a way to help patients deal with irritation and damage. Chances of infection can be reduced greatly if patients avoid swimming and hot tubs for a period of at least several weeks after the procedure. Additionally, patients should try their best to avoid rubbing their eyes.

Vision

The patient?s vision will not become clear until some time after the surgery has been completed? generally 1-2 days. Even then, it will take some time to perfect. In many cases, it may take upwards of two months before the eyes have completely healed. Most patients choose to schedule follow-up appointments a day or two after the surgery in order to further avoid any complications. Once such complication includes trouble seeing in the dark. This can be characterized by glare, halos and double vision.

Under/Over

Under-corrections and over-corrections can occur when the surgery results in the removal of too little or too much issues. This can result in eyesight that is not clear enough or not any clearer at all. Under-corrections are able to be fixed with additional surgeries, however over-corrections may take a it more work to rectify.

Astigmatism

This condition can result of LASIK surgery in cases where an uneven tissue amount has been removed. In many cases, this result is due to an eye not being stable enough at the time of surgery. Additional procedures may be required in order to correction the condition.

Dry Eyes

Patient eyes may feel abnormally dry for the first few months following surgery. While drops are generally recommended, there is also the option of an additional procedure that can work to prevent tears from draining from the eyes surfaces.

Flap Issues

During surgery, a flap in the cornea is made with a laser or small blade, allowing the surgeon to access the tissue of the cornea. In some cases this flap can become infected. In others the tissue underneath the flap can grow abnormally.

When needing an eye surgery somerset ky residents know quality when they see it. For more information please visit http://www.somerseteyesurgery.net/.

Related posts:

  1. Is Lasik Eye Surgery for You?
  2. Eye Surgery Precautions for LASIK
  3. LASIK Eye Surgery: Some Interesting Statistics
  4. Laser Eye Surgery Unveiled
  5. Is Lasik Right for You?
Aaronson experienced health-care pro who has been writing about beauty, fitness and health for a while. She loves to tell people about surgery procedures so that people know what they are getting into before they make the commitment.

Source: http://www.internettollfree.com/articles/lasik-eye-surgery-recovery-6237

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PressNewsRoom ? Blog Archive ? Personal Branding Expert J.W. Dicks ...

JW Dicks, Founder of Dicks and Nanton Celebrity Branding Agency, a Personal Branding company, analyzes LeBron James? fall from grace with his Cleveland fans and applies the lessons to personal branding.

Orlando, FL ? July 12, 2011- J.W. Dicks, Founder of Dicks and Nanton Celebrity Branding Agency?, a Personal Branding company, recently published an article on his website (www.jwdicks.com) evaluating the reasons for the extreme public criticism surrounding LeBron James. ?The article, titled ?Personal Branding: What Can We Learn From LeBron?? draws four lessons and applies them to the world of personal branding.?

J.W. Dicks writes, ?While very few of us will ever command his level of attention, we can all learn from his mistakes and apply them to our own branding efforts.?

Dicks and Nanton Celebrity Branding Agency? specializes in Personal Branding. They help clients to elevate their recognition and credibility in their business or professional niche.

The entire article can be found at http://www.jwdicks.com/articles/personal-branding-what-can-we-learn-from-lebron.php

To learn more about JW Dicks and Dicks and Nanton Celebrity Branding Agency?, please visit http://www.JWDicks.com and http://www.celebritybrandingagency.com/

About J.W. Dicks:

J.W. Dicks, Esq. is America?s foremost authority on Personal Branding for Business Development. He has developed some of the most successful mass media and multi-channel business marketing campaigns in the country and built multi-million dollar businesses on the back of them.

J.W. ?represents some of the top marketers and professional experts in the world in the growth of their businesses using online and offline business development systems, social media, multi-dimensional marketing, franchising and strategic legal structure to accomplish their goals and capitalize on the assets they create.

A ?Best Selling? author with more than 22 published books, and hundreds of articles, J.W. has also been quoted or appeared in Newsweek, The Wall street Journal, USA Today, NBC, ABC, CBS, and FOX affiliates as well as Entrepreneur?s Start-Up Magazine, Forbes.com, CNN.com, and many other national and local media outlets.

J.W. is a graduate of the University of Florida and George Mason University College of Law. He is a member of the American Bar Association, NASD, National Association of Realtors, Florida Bar, Virginia Bar, and services on the Board of Directors of the National Academy of Best-Selling Authors, and America?s PremierExperts?.

J.W.?s business address is in Orlando, and his play address is at his beach house where he spends as much time as he can with his wife of 39 years, Linda, and their two Yorkies. His major hobby is fishing? although the fish are rumored to be safe.

JWDicks@DicksNanton.com ? ?800.980.1626

http://www.DicksNanton.com

Source: http://www.pressnewsroom.com/index.php/2011/07/12/personal-branding-expert-j-w-dicks-publishes-new-article-with-lessons-to-be-learned-from-lebron-james/

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Friday, July 8, 2011

Social media for restaurateurs ? The Matchbook

Social media for?restaurateurs

Posted by cookandschmid on July 7, 2011 ? Leave a Comment?

After more than 20 years in the business, Caf? Coyote enjoyed a great reputation and had a loyal clientele. Like most restaurants, this Old Town eatery relied for years on the tried-and-true methods of advertising and word of mouth to attract new customers.

But Laryssa Bentley, Caf? Coyote?s marketing manager, was looking for a way to continue a relationship with customers outside of the restaurant, interact with individuals who weren?t familiar with Caf? Coyote, and get the most out of the online restaurant review sites.

While different industries have had varying success in embracing social media, the restaurant industry has flourished in engaging customers and creating buzz through the use of social networking sites, group coupons and review sites.

Bentley realized early on that an integrated campaign was the best approach to social media. Here?s a look at some of the tools in her restaurant marketeer?s toolbox:

Location-based social media

Location-based social media like Foursquare or Facebook Places have proven their worth in engaging patrons and inspiring loyalty among a narrow band of customers within a specific age group. According to a Pew Research Center study, only 4 percent of those on the Internet use such sites or applications, and location-based tools are used most often by tech-savvy types under 40.

Buffalo Wild Wings, a national restaurant chain, used a location-based gaming platform called SCVNGR for a successful campaign in which customers were challenged to perform simple tasks while at the restaurant. Buffalo Wild Wings rewarded those who participated with prizes varying from T-shirts to the grand prize trip to see the NBA finals with Scottie Pippen.

Caf? Coyote has found that offering free appetizers to customers who share their location on Yelp, Foursquare and Facebook to be very effective.

Review sites

Review sites can be a restaurant owner?s best friend ? and worst enemy. Yelp alone boasts 50 million unique visitors a month, and it isn?t the only review site out there. Problems start when dissatisfied customers post negative reviews ? warranted or not. People used to ask to talk to a manager if they had something to get off their chest, but now these complaints are done publicly online, and everyone can see the restaurant?s response. Because of this, restaurants must be proactive in addressing negative reviews.

Caf? Coyote views Yelp customer reviews as an opportunity to interact with all patrons, whether they were thrilled with their experience or less than pleased.

?Responding to reviews on Yelp gives us the chance to thank our guests for their flattering comments as well as offers us an opportunity to reply to a critical review and try to turn it around,? Bentley said.

Twitter

Many restaurants have had tremendous success using Twitter for promotions and giveaways.

Naked Pizza, an all-natural pizza chain, dove headfirst into the Twitter craze, putting it before any other advertisements. They even bought a billboard to display to help drive traffic to their Twitter handle. For Naked Pizza, the time and effort put into this particular outlet has definitely paid off. According to a Naked Pizza press release, they ?set a one-day in-store sales record in which 68.6 percent of sales came from customers calling because of Twitter.?

Facebook

Facebook stands out for several reasons, the main being that it is more visual. On Twitter, followers must click a link to see a posted picture. On Facebook, the restaurant can post the photo directly onto their wall.

Facebook also offers a sense of community. Instead of being a one-way information dissemination tool, or even a two-way dialogue between a customer and the company, Facebook allows customers to interact with one another.

But one of the challenges of creating this sense of community is actually building the restaurant?s Facebook fan base. To address this issue, Caf? Coyote will soon launch an innovative campaign using one of the latest trends in new media tools: QR codes. Caf? Coyote plans to include a QR code on each table tent that will enable guests with smartphones to instantly ?like? the restaurant?s Facebook fan page. A QR code is a matrix bar code readable by cellphone cameras and other devices that can be embedded with an image, text, URL or other information.

Group-buying

Sites like Groupon and LivingSocial have become tremendously popular among retail businesses. So much so that some of these sites even say they have a waiting list of businesses wanting to get in on the action. Participating businesses offer discounts, often of 50 percent or more. There?s no question that these promotions are effective in getting people through the door. That helps for exposure, but restaurateurs need to be realistic about the revenues raised by these types of campaigns:

  • ?In addition to the discount, restaurants must share revenue ? as much as 50 percent ? with the group-buying service, often eliminating any profit margin.
  • Customers just coming for the discount often don?t tip and want to fit their purchase exactly into the coupon amount.The volume of responses generated can overload staffs, websites and phone lines.
  • Repeat business can be low after the specials expire.

Clearly, many in the restaurant industry, like Caf? Coyote, realized the benefits of social media early on and have leveraged the new technology to benefit their businesses. A National Restaurant Association poll indicated that 55 percent of the chefs said they are currently using social media for professional purposes, and another 16 percent said they plan to start using such channels. Programs often need continuous fine-tuning, and an integrated campaign with different tactics that support each other and effectively engage the target audience are typically most successful.

-JS

Source: http://thematchbook.wordpress.com/2011/07/07/social-media-for-restaurateurs/

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Thursday, July 7, 2011

White House seeks delay of Mexican man's execution (AP)

HUNTSVILLE, Texas ? The planned execution Thursday of a Mexican national has prompted a flurry of appeals on his behalf, including a rare plea from the White House, because of what it could mean for other foreigners arrested in the U.S. and for Americans detained in other countries.

Humberto Leal, 38, is awaiting a ruling by the U.S. Supreme Court on whether to block his lethal injection in Huntsville. He was sentenced to die for the 1994 rape and murder of 16-year-old Adria Sauceda of San Antonio.

The appeal contends that authorities never told Leal after his arrest that he could seek legal assistance from the Mexican government under an international treaty, and that such assistance would have aided his defense. Leal moved to the U.S. as a toddler.

Leal's attorneys have support from the White House, the Mexican government and other diplomats who believe the execution should be delayed so his case can be thoroughly reviewed.

"There can be little doubt that if the government of Mexico had been allowed access to Mr. Leal in a timely manner, he would not now be facing execution for a capital murder he did not commit," Leal's attorneys told the Texas Board of Pardons and Paroles in a clemency request rejected Tuesday. "Unfortunately, Mexico's assistance came too late to affect the result of Mr. Leal's capital murder prosecution."

President Barack Obama's administration took the unusual step of intervening in a state murder case when it asked the Supreme Court last week to delay Leal's execution for up to six months. The U.S. solicitor general told the court that Congress needed time to consider legislation that would allow federal courts to review cases of condemned foreign nationals to determine if the lack of consular help made a significant difference in the outcome of their cases.

The legislation, backed by the U.S. State Department and the United Nations, would bring the U.S. into compliance with the Vienna Convention on Consular Relations provision regarding the arrest of foreign nationals.

Lower courts already rejected the pleas, agreeing with the Texas Attorney General's office that since the legislation hasn't been passed and signed into law, it doesn't apply. At least two measures like it failed earlier in Congress.

"Leal's argument is nothing but a transparent attempt to evade his impending punishment," Stephen Hoffman, an assistant attorney general for the state of Texas, told the Supreme Court.

Arturo Sarukhan, Mexico's ambassador to the U.S., wrote numerous congressional members and Texas officials calling attention to the legislation and the case and urged Gov. Rick Perry to stop the punishment.

Perry had the authority to issue a one-time 30-day reprieve but made no decision while the courts remained involved.

Prosecutors said on the night she was killed, Sauceda was drunk and high on cocaine at an outdoor party in an undeveloped neighborhood of San Antonio and was assaulted by several males. At some point, prosecutors said, Leal showed up and said he knew her parents and would take her home and explain the situation to them.

Witnesses said Leal drove off with Sauceda around 5 a.m. Some partygoers found her brutalized body later that morning and called police, prosecutors said. When officers arrived, they found Sauceda's head battered by a 30- to 40-pound chunk of asphalt and evidence that she had been bitten, strangled and raped. A large stick that had a screw protruding from it was left in her body.

Leal, a mechanic, was identified as the last person seen with her. He was questioned and arrested.

A witness testified Leal's brother appeared at the party, agitated that Leal had arrived home bloody and saying he had killed a girl. Testifying during the trial's punishment phase, Leal acknowledged being intoxicated and doing wrong but said he wasn't responsible for what prosecutors alleged.

The question of protection for foreign nationals under the international treaty isn't new.

President George W. Bush in 2005 agreed with an International Court of Justice ruling that Leal and 50 other Mexican-born inmates nationwide should be entitled to new hearings in U.S. courts to determine if their consular rights were violated at the time of their arrests. The Supreme Court later overruled Bush, negating the decision from the Netherlands-based court.

Jose Medellin, condemned for participating in the rape-slayings of two Houston teenage girls, in 2008 raised a Vienna Convention claim similar to the one pending for Leal. It failed and he was executed.

Source: http://us.rd.yahoo.com/dailynews/rss/topstories/*http%3A//news.yahoo.com/s/ap/20110707/ap_on_re_us/us_texas_execution

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Mother accused

Why has this child murder trial gripped America?

This article is from the BBC News website. ? British Broadcasting Corporation, The BBC is not responsible for the content of external internet sites.

Source: http://www.bbc.co.uk/go/rss/int/news/-/news/magazine-13986356

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Daniel Radcliffe Says He Wants 'Lots' Of Kids (omg!)

LOS ANGELES, Calif. -- "Harry Potter" star Daniel Radcliffe is just 21, but he's already thinking about having children.

While taping a "Harry Potter and the Deathly Hallows: Part 2" related special on CNN with the main cast, Larry King asked the British actor if he wanted to have a family some day.

PLAY IT NOW: Daniel Radcliffe On Final 'Harry Potter' Film: It Is 'Pretty Spectacular'

"Oh, God yes, absolutely," Daniel replied. "It's very strange. I'm one of the broodiest young men you will ever meet... I think also, because I spent so much time around adults and I saw them all have kids..."

"You want children?" Larry asked.

VIEW THE PHOTOS: Hollywood Dads & Their Adorable Little Ones!

"Absolutely," the actor said.

Daniel went on to say he would like to have a big family -- eventually.

"Not just now. But I want kids and I want lots," he laughed. "I've seen how happy fatherhood has made some of my best friends.

VIEW THE PHOTOS: Young Hollywood: Then & Now

"I love kids, as well," he continued. "I definitely want that."

Daniel confirmed he is dating, but he stopped short of saying his current paramour is the one he'll start a family with.

VIEW THE PHOTOS: Daniel Radcliffe: From Boy Wizard To Broadway star!

"I've got a girlfriend at the moment, who I am very much in love with," he said. "So, you know, we'll see where that goes."

"CNN Presents: A Larry King Special - Harry Potter: The Final Chapter" airs on Sunday, July 10 at 8 PM ET.

Related Content from AccessHollywood.com:
VIEW THE PHOTOS: Harry Potter's Yearbook
PLAY IT NOW: A Look Back: 'Harry Potter' Cast - Then & Now

MORE ACCESS ON THESE TOPICS: Daniel Radcliffe - Movies - Dating - Harry Potter - Larry King

Source: http://us.rd.yahoo.com/dailynews/rss/entertainment/*http%3A//us.rd.yahoo.com/dailynews/external/omg_rss/rss_omg_en/http___omg_yahoo_com_news66519/42121335/*http%3A//omg.yahoo.com/news/daniel-radcliffe-says-he-wants-lots-of-kids/66519

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Wednesday, July 6, 2011

Man City in no panic over Tevez

Manchester City are in no rush to meet Carlos Tevez's demand to leave and are likely to ask in excess of ?40m to consider selling.

This article is from the BBC News website. ? British Broadcasting Corporation, The BBC is not responsible for the content of external internet sites.

Source: http://news.bbc.co.uk/go/rss/int/news/-/sport1/hi/football/14029622.stm

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Sunday, July 3, 2011

Putin's Blueberry Hill remix wows Russian clubbers (AFP)

MOSCOW (AFP) ? Russian Prime Minister Vladimir Putin caused jaws to drop last year when he gave an impromptu performance of the Fats Domino classic "Blueberry Hill" at a charity concert.

Now one of the country's best known DJs has remixed Putin's vocals into a six-minute dance track that he says is wowing clubbers around the country, even if he admits that Putin is "not a singer."

"It was so funny seeing the video on the Internet. When I got the track, I mixed it in a day. It was like kind of a joke," DJ Smash, whose real name is Andrei Shirman, told AFP.

"Now it's very popular, it plays all over the clubs. People smile, everyone knows this track."

Last December, Putin revealed a new side when he got on stage at a star-studded charity concert in Saint Petersburg and performed the song in correct, if accented English. He went on to bash out a Soviet-era song on the piano.

The charity concert, also featuring Sharon Stone and Kevin Costner, was later mired in scandal over whether it raised any money directly for children's medical treatment, with organisers insisting equipment was donated.

DJ Smash, whose biggest hit is called "Moscow Never Sleeps," insisted the track had no connection with the upcoming presidential election, saying he is "far from politics."

"My track is not connected with this, 100 percent," he said, adding that, "Vladimir Putin, he doesn't need any promotion, because everybody knows him." Asked about the premier's singing talent, Smash was diplomatic. "I don't know, I think he's a good politician ... he's not a singer."

He said he wants to release a single crediting the premier -- "DJ Smash featuring Vladimir Putin" -- but does not know who to contact for permission.

Putin has made awkward attempts to connect with youth culture. He made a surprise appearance on a televised competition for young rappers, called "Battle for Respect," telling the performers to promote healthy lifestyles.

He told journalists he had taken part in a singalong with members of the spy ring, including the sultry redhead Anna Chapman, who were flown back to Russia last year in a high-profile swap.

Source: http://us.rd.yahoo.com/dailynews/rss/celebrity/*http%3A//news.yahoo.com/s/afp/20110630/en_afp/russiaentertainmentmusicpoliticsoffbeat

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Saturday, July 2, 2011

Teen Crime Statistics

Crime statistics show that about one third of all victims of violent crime, young people are between 12 and 19 years old. Today is the second leading cause of death in young adults after accidents. Each year, more than 1,500 victims of homicide children and adolescents. Although many people think that crime does not happen regularly, the children, because they "grew up" in a part of life in the world, statistics show that it is not clear who is'Case.

Young people are not only victims of violent crime, but sometimes the perpetrators are. Nearly half of all violent crimes are committed by offenders under 25. In 2006, 15% of all arrests of persons under 18 years were performed, with more than 1,100 murders suspects were under the age of 18 years. Children and adolescents regularly victims and perpetrators of violent crime have become. If you watch the evening news, it is not unusual to hear,the killing of a young person or a group of boys who are accused of aggression.

Those who follow the news every night or read the newspaper from front to back may find that young people choose to do positive things for the community almost never ends up as the main plot, or on the front pages. This information is not easy to sell.

Many new shows, not to mention politicians, are obsessed with the teen crime rate. We hear daily in the news when the crime is increasingdramatically in this age group. While these statistics can certainly changed shocking, not really dramatically in recent decades. In fact, crime statistics show that in reality are inclined to the youth of today is not criminal as the generations before them. In fact, some crime statistics show that young people even today it is less likely to commit certain crimes, even if the show FBI statistics show that the crime rate is increasing among young peoplesome categories.

With that being said, certainly, the statistics show that children are the perpetrators of both violent and nonviolent crimes too often. Psychologists know that brains are developed by young people, and too often children are left unattended themselves and the wrong choice. Risk behavior, most of the boys, including not only criminal behavior but also drinking, smoking and other bad decisions, tends to the hours between 3:00 und 08.00 clock climax. Without Supervision or constructive activities during this period, the Attorney General of the United States says, "we reap a massive dose of juvenile crime."

What can be done about the potential for teenage crime? If you are the parent of an adolescent or preadolescent, the practice of "defensive education" through an approach that is preventative and proactive. Keeping youth busy after school, and the good behavior model. At the same time to recognize that they also become a victim of a violent> Crime. Prepared with pepper spray, personal alarms and other devices, especially if you know who be without adult supervision, like the mall or skate park.

Source: http://society-crime.chailit.com/teen-crime-statistics.html

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Squash Legends Come to Aberdeen 23rd-25th ... - Broadberry Sports

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?Have you ever seen any of the modern ?legends of squash? play? Were you wowed by the skills of Jonathan Power or amazed by the movement of Peter Nicol? Many of you will remember local lad Martin Heath who reached the dizzy heights?World No. 4 spot or adopted Scot John White who was World No.1.

And as if that wasn?t enough Simon Parke (ex-World No.3) and Tim Garner (ex-World Ranked No.28) will also be there to make up the ?Super Six? who will be battling?it out to settle old scores and bring back some great memories.

If you?d like some more information on ticket pricing and weekend packages, dinners AND attending a ?Legends Clinic??please click here

I?ll see you there!

(Platinum package for me Ali!!)

Source: http://broadberrysports.co.uk/2011/07/01/squash-legends-come-to-aberdeen-23rd-25th-september/

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Friday, July 1, 2011

Health tips and fitness for women over 50 | Women Health

How do you define "old"? The achievement of a certain age does not mean that you are not physically growing old means old and, of course, you are useless. Unfortunately, in our culture that we receive many signals that the message is to strengthen the aging badly, and think a lot of middle-aged adults in this way.

Most middle-aged adults have to pay more attention to their health when they were younger than they have. Research shows that most relate to diseases that afflict women in their 50s HealthThe factors that have some control, along with nutritional deficiencies. To promote a healthy lifestyle and reduce the risk of disease, be sure to make basic health care focused on stabilizing blood pressure, control cholesterol levels and diabetes to get regular screenings.

Regular exercise in women over 50 years helps reduce the symptoms of menopause such as hot flashes, mood swings, insomnia and joint pain. Regular exercise also reducesthe risk of heart disease, helps prevent osteoporosis and diabetes, helps control weight and maintenance.

Here are some tips for health and fitness for women over 50:

Exercise. After Cedric Bryant, PhD, Scientific Director for the American Council on Exercise, daily exercise for women over 50 helps the body function better. Active exercise helps prevent or delay the natural process of body systems are becoming increasinglyinefficient as you age. An ideal fitness program for women over 50 should be aerobic, strength and stretching routine.

Keep Moving. The research suggests that there are many benefits to recognize women's health, regular exercise, and a growing body of research shows sedentary to serious health consequences, including complications such as diabetes. At least you should be able to perform activities of daily livingsimple and painless. Something as simple as a few more steps a day can help reduce the risk of disease, and you can easily keep track of your steps with a pedometer.

Increase your intake of calcium. And 'well known that calcium is an important factor for growth and bone development. Research shows that women over 50 are susceptible to osteoporosis, a condition in which there is a lack of calcium in the body so that the bone-porousand weak. This can lead to a general deterioration of the skeletal system, including broken bones that can lead to hospitalization and cause serious complications. To prevent osteoporosis, increase calcium intake to promote bone formation and strengthen bone.

Increase your intake of fiber. Fiber-rich foods in your diet to give a feeling of fullness and may help prevent overeating, which can help prevent weight gain and facilitate weight loss.Studies have shown that the incidence of obesity in 50 and beyond is very widespread. Overweight numerous health risks, especially for women. Complications associated with obesity include diabetes mellitus, atherosclerosis and hypertension. Fiber can also help reduce cholesterol, and studies have shown that consumption is reduced by at least 10 grams of fiber per day, the risk of heart problems.

Counting calories. As you get older, each system works in the bodyless efficient, and that can have an influence on the energy level of women over 50 years. A major theme of women in this age is not pay attention to their daily food intake. Many of us have a tendency to eat whatever he wants to eat, and regardless, what we consume, leading to overeating and weight gain. The research says that active women over 50 have their caloric intake of 1900 kcal per day limit. This general policyis designed to provide just enough calories to maintain a high level of energy throughout the day in an upright position.

> Continue Reading The full ARTICLE

Source: http://www.womenhealth.pannipa.com/2011/06/health-tips-and-fitness-for-women-over-50/

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